Food Search

Per 1 piece - Calories: 290kcal | Fat: 21.00g | Carbs: 1.00g | Protein: 24.00g

Per 4 oz - Calories: 140kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 steak - Calories: 300kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 filet - Calories: 240kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 1/4 cups - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 piece - Calories: 220kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 35.00g

Per 1 slice - Calories: 43kcal | Fat: 1.94g | Carbs: 0.31g | Protein: 5.58g

Other sizes: 1 oz of raw - 43kcal, 1 oz of cooked - 52kcal, 100 g - 185kcal, more...

Per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Protein: 0.53g

Other sizes: 1 oz of raw - 50kcal, 1 serving - 50kcal, more...