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Per 1 cup - Calories: 164kcal | Fat: 6.60g | Carbs: 16.62g | Protein: 9.47g

Other sizes: 1 cup (8 fl oz) - 164kcal, 1 fl oz - 20kcal, 1 can - 397kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 fl oz - 12kcal, 1 can - 231kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 5.83g | Carbs: 19.01g | Protein: 8.83g

Other sizes: 1 can - 397kcal, 1 serving - 163kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 2.78g | Carbs: 15.41g | Protein: 4.70g

Per 1 slice - Calories: 37kcal | Fat: 1.74g | Carbs: 1.11g | Protein: 3.97g

Other sizes: 1 oz - 46kcal, 100 g - 161kcal, more...

Per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Protein: 16.71g

Other sizes: 1 serving - 238kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g

Per 3/4 cup - Calories: 100kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 3.00g

Per 1 serving - Calories: 570kcal | Fat: 27.00g | Carbs: 71.00g | Protein: 7.00g