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Per 1 oz - Calories: 109kcal | Fat: 1.47g | Carbs: 21.32g | Protein: 2.76g

Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...

Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g

Other sizes: 1 serving - 177kcal, 100 g - 208kcal, more...

Per 1 oz - Calories: 10kcal | Fat: 0.09g | Carbs: 2.08g | Protein: 0.66g

Other sizes: 1 cup - 22kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 3.06g | Protein: 2.50g

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g

Other sizes: 1 oz of boneless - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 123kcal, 1 tsp serving - 41kcal, more...

Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.83g | Protein: 3.94g

Other sizes: 1 oz - 7kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...