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Per 1 steak - Calories: 240kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 18.00g

Per 1 piece - Calories: 165kcal | Fat: 4.70g | Carbs: 0.00g | Protein: 31.00g

Per 1 piece - Calories: 130kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 13.00g

Per 1/2 sandwich - Calories: 280kcal | Fat: 12.00g | Carbs: 28.00g | Protein: 13.00g

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 2 oz - Calories: 180kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 32.00g

Per 1 oz - Calories: 100kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 16.00g

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...