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Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g

Other sizes: 1 oz - 5kcal, 100 g - 19kcal, 1 lb - 86kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g

Other sizes: 100 g - 19kcal, 1 oz - 5kcal, 1 lb - 86kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g

Other sizes: 1 lb - 68kcal, 1 can - 62kcal, 100 g - 15kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Protein: 1.80g

Other sizes: 100 g - 30kcal, 1 lb - 136kcal, 1 oz - 9kcal, more...

Per 1 onion - Calories: 12kcal | Fat: 0.06g | Carbs: 2.53g | Protein: 0.54g

Other sizes: 100 g - 19kcal, 1 lb - 86kcal, 1 oz - 5kcal, more...

Per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Protein: 0.71g

Other sizes: 1 can - 104kcal, 1 oz - 7kcal, 1 lb - 104kcal, more...

Per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Protein: 0.62g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 100 g - 69kcal, 1 serving - 69kcal, 1 oz - 20kcal, more...

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g

Other sizes: 1 serving - 42kcal, 1 oz - 11kcal, 100 g - 38kcal, more...