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Per 1 shell - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g

Per 2 shells - Calories: 170kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 3.00g

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 1 oz - 54kcal, more...

Per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Protein: 7.96g

Other sizes: 100 g - 162kcal, 1 oz - 46kcal, 1 serving - 275kcal, more...

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 oz - 40kcal, 100 g - 140kcal, 1 serving - 228kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g

Other sizes: 1 oz - 44kcal, 100 g - 154kcal, 1 serving - 136kcal, more...

Per 1 cup - Calories: 685kcal | Fat: 46.70g | Carbs: 64.76g | Protein: 4.77g

Other sizes: 100 g - 531kcal, 1 oz - 151kcal, more...

Per 1 piece - Calories: 220kcal | Fat: 8.39g | Carbs: 32.75g | Protein: 4.11g

Other sizes: 1 cubic inch - 54kcal, 1 serving - 220kcal, 100 g - 268kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 1.24g | Carbs: 3.27g | Protein: 0.00g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, 1 serving - 48kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 100 g - 218kcal, 1 fl oz - 45kcal, 1 serving - 179kcal, more...