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Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 doughnut - Calories: 75kcal | Fat: 3.54g | Carbs: 9.71g | Protein: 1.20g

Other sizes: 100 g - 419kcal, 1 oz - 119kcal, 1 serving - 75kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 Guideline amount per slice of bread/roll - 50kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, 1 cup - 1630kcal, more...

Per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Protein: 1.96g

Other sizes: 1 tbsp - 39kcal, 1 oz - 57kcal, 100 g - 201kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 individual container - 34kcal, 1 serving - 50kcal, 1 oz - 204kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.13g

Other sizes: 1 cup - 1630kcal, 1 pat - 36kcal, 100 g - 718kcal, more...