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Per 1 cup - Calories: 201kcal | Fat: 6.99g | Carbs: 19.19g | Protein: 15.63g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 20.28g

Other sizes: 1/2 fillet - 208kcal, 3 oz - 89kcal, 1 lb - 476kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 17.85g | Carbs: 12.77g | Protein: 17.90g

Other sizes: 1 serving - 285kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 16.75g | Carbs: 25.08g | Protein: 9.77g

Other sizes: 1 fl oz - 34kcal, 1 serving - 276kcal, 100 g - 115kcal, more...

Per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Protein: 18.6g

Other sizes: 1 fillet - 230kcal, 3 oz - 174kcal, more...

Per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Protein: 38.18g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

Per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Protein: 18.5g

Other sizes: 1 cup of cooked - 415kcal, 1 cubic inch of boneless - 52kcal, 1 piece - 244kcal, more...

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal, more...

Per 1 cup - Calories: 495kcal | Fat: 35.80g | Carbs: 31.00g | Protein: 14.70g

Other sizes: 100 g - 198kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g

Other sizes: 1 cup - 296kcal, 1 oz of boneless - 44kcal, 1 cubic inch - 25kcal, more...