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Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g

Other sizes: 1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Protein: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 1 oz - 105kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Protein: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 2.92g | Carbs: 48.97g | Protein: 54.84g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Protein: 33.48g

Other sizes: 1 serving - 527kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Protein: 10.98g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Protein: 3.34g

Other sizes: 1 serving - 69kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 1 cup - Calories: 200kcal | Fat: 6.38g | Carbs: 20.64g | Protein: 14.45g

Other sizes: 1 serving - 200kcal, 100 g - 92kcal, more...