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Per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 16.85g

Other sizes: 3 oz - 76kcal, 100 g - 90kcal, 1 lb - 408kcal, more...

Per 4 oz of boneless - Calories: 139kcal | Fat: 5.37g | Carbs: 0g | Protein: 21.25g

Other sizes: 1 serving - 105kcal, 1 cubic inch of boneless - 21kcal, 100 g - 123kcal, more...

Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g

Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 2.33g | Carbs: 0.54g | Protein: 8.11g

Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g

Other sizes: 1 lb - 581kcal, 3 oz - 109kcal, 100 g - 128kcal, more...

Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g

Other sizes: 3 oz - 100kcal, 100 g - 118kcal, 1 lb - 535kcal, more...

Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g

Other sizes: 1 lb - 848kcal, 100 g - 187kcal, 3 oz - 159kcal, more...

Per 3 oz - Calories: 75kcal | Fat: 0.65g | Carbs: 2.01g | Protein: 14.26g

Other sizes: 100 g - 88kcal, 1 unit 2 large or 5 small - 26kcal, 1 lb - 399kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Other sizes: 1 serving - 40kcal, 1 oz - 71kcal, 100 g - 252kcal, more...

Per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 35.81g

Other sizes: 100 g - 94kcal, 1 lb - 426kcal, 3 oz - 80kcal, more...