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Per 1 cup - Calories: 545kcal | Fat: 30.78g | Carbs: 21.86g | Protein: 43.29g

Other sizes: 1 serving - 545kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...

Per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Protein: 2.37g

Other sizes: 1 medium slice - 42kcal, 1 thick slice - 53kcal, 100 g - 382kcal, more...

Per 2 pieces - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 6.00g

Per 2 pam fried slices - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 6.00g

Per 2 skillet cooked slices - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.00g

Per 2 slices - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g

Per 2 pan fried slices - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 7.00g

Per 2 pan fried slices - Calories: 90kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 4.00g

Per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Protein: 9.97g

Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal, more...