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Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 1.08g | Protein: 0.16g

Other sizes: 1 cup - 84kcal, 1 serving - 10kcal, 100 g - 34kcal, more...

Per 1 gummy - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 bar - Calories: 250kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 6.00g

Per 1 serving - Calories: 170kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 7.00g

Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 serving - 144kcal, more...

Per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Protein: 3.42g

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Protein: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...