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Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g

Other sizes: 1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Protein: 2.62g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Protein: 1.2g

Other sizes: 1 small - 21kcal, 1 medium - 28kcal, 1 cup - 41kcal, more...

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 cup - 53kcal, 1 cherry - 3kcal, 1 large - 34kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g

Other sizes: 1 serving - 113kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Protein: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...