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Sheepshead (Fish)
Per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 48.10g
Other sizes:
1 lb - 490kcal, 3 oz - 92kcal, 100 g - 108kcal, more...
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Fish
Per 1 oz of boneless - Calories: 24kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 5.03g
Other sizes:
1 serving - 48kcal, 100 g - 84kcal, more...
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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz of boneless - 32kcal, 100 g - 112kcal, more...
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Gefilte Fish
Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g
Other sizes:
1 oz - 32kcal, 1 serving - 62kcal, 1 cup - 257kcal, more...
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Fish Chowder
Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g
Other sizes:
1 serving - 190kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...
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Sole (Fish)
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.34g
Other sizes:
1 serving - 52kcal, 100 g - 91kcal, more...
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 cubic inch of boneless - 24kcal, more...
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Dried Fish
Per 2 oz, boneless - Calories: 164kcal | Fat: 1.34g | Carbs: 0.00g | Protein: 35.62g
Other sizes:
1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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