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Per 1 cup - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Protein: 5.00g

Per 1 cup - Calories: 150kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 5.00g

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g

Per 1 cup - Calories: 160kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 5.00g

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g

Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more...

Per 2 tbsp - Calories: 25kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 0.00g

Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Protein: 4.08g

Other sizes: 1 lb - 1760kcal, 100 g - 388kcal, more...