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Per 1 cup - Calories: 160kcal | Fat: 5.50g | Carbs: 21.00g | Protein: 4.00g

Per 3/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 2/3 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 9.00g | Protein: 1.00g

Per 1 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 1.00g

Per 1 cup - Calories: 70kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 3.00g

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Protein: 0.85g

Other sizes: 1 fl oz - 17kcal, 100 g - 53kcal, 100 ml - 56kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Protein: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, 1 oz - 14kcal, more...