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Scup (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes:
3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...
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Scup (Fish)
Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g
Other sizes:
1 oz of boneless - 30kcal, 1 fillet - 67kcal, more...
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Carp Fish (Cooked, Dry Heat)
Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g
Other sizes:
1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...
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Spot Fish (Cooked, Dry Heat)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g
Other sizes:
3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...
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Cusk (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...
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Ling (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g
Other sizes:
1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...
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