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Chicken Breast
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 breast quarter - 302kcal, more...
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Stewed Chicken Breast
Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g
Other sizes:
1/2 medium - 200kcal, 1/2 large - 228kcal, 1 thin slice - 13kcal, more...
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Skinless Chicken Breast
Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g
Other sizes:
1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, 1 serving - 99kcal, more...
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Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 thin slice - 14kcal, more...
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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