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Keto Meatloaf
Per 1 cup - Calories: 283kcal | Fat: 18.66g | Carbs: 2.71g | Protein: 24.60g
Other sizes:
1 medium slice - 219kcal, 1 large slice - 291kcal, 1 large meatball - 85kcal, more...
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Low Carb Meatloaf
Per 1 medium slice - Calories: 201kcal | Fat: 12.93g | Carbs: 2.78g | Protein: 17.37g
Other sizes:
1 small or thin slice - 160kcal, 1 large slice - 268kcal, 1 large meatball - 78kcal, more...
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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Cooked Perch
Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more...
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Cooked Smelt
Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 72kcal, 1 cubic inch, with bone of - 28kcal, more...
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Cooked Clams
Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g
Other sizes:
1 cup - 270kcal, 1 serving - 153kcal, 1 cup, strips - 194kcal, more...
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