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Per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Protein: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 Great Starts sandwich - Calories: 560kcal | Fat: 37.88g | Carbs: 33.76g | Protein: 20.79g

Other sizes: 1 serving - 560kcal, 1 Jimmy Dean sandwich - 407kcal, 100 g - 318kcal, more...

Per 1 sandwich - Calories: 523kcal | Fat: 34.83g | Carbs: 37.03g | Protein: 17.24g

Per 1 McDonald's sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Protein: 30.06g

Per 1 muffin - Calories: 137kcal | Fat: 1.89g | Carbs: 24.38g | Protein: 5.61g

Other sizes: 1 serving - 137kcal, 100 g - 236kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Protein: 5.56g

Per 1 sandwich - Calories: 426kcal | Fat: 25.77g | Carbs: 35.46g | Protein: 13.09g

Other sizes: 1 serving - 426kcal, 100 g - 304kcal, more...

Per 1 muffin - Calories: 393kcal | Fat: 24.26g | Carbs: 29.16g | Protein: 15.34g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g