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Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g

Other sizes: 1 oz - 113kcal, 100 g - 399kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Protein: 1.32g

Other sizes: 1 serving - 24kcal, 100 g - 32kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Protein: 0.26g

Other sizes: 1 cup - 257kcal, 100 g - 107kcal, more...

Per 1 oz - Calories: 18kcal | Fat: 0.26g | Carbs: 3.43g | Protein: 0.62g

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Protein: 4.18g

Other sizes: 1 can - 95kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Protein: 2.02g

Other sizes: 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 oz - 15kcal, 100 g - 53kcal, more...