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Per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Protein: 1.04g

Other sizes: 1 sardine - 22kcal, 1 sardine - 37kcal, 1 serving - 45kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Protein: 34.41g

Other sizes: 1 meatball with sauce - 68kcal, 1 serving - 295kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Protein: 3.55g

Other sizes: 1 oz - 10kcal, 1 lb - 159kcal, 100 g - 35kcal, more...

Per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Protein: 1.08g

Other sizes: 1 cup of chopped or sliced - 32kcal, 1 cherry - 3kcal, 1 large whole - 33kcal, more...

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Protein: 34.88g

Other sizes: 1 serving - 165kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 porcupine ball with sauce - Calories: 53kcal | Fat: 2.23g | Carbs: 4.51g | Protein: 3.63g

Other sizes: 1 cup - 268kcal, 1 serving - 268kcal, 100 g - 152kcal, more...

Per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Protein: 2.60g

Other sizes: 1 can, 15 oz - 251kcal, 1 oz - 17kcal, 1 lb - 268kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Protein: 14.43g

Other sizes: 1 serving - 253kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 can, 15 oz - 169kcal, 1 oz - 12kcal, 1 lb - 186kcal, more...