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Per 3 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 serving - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 fillet - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 14.00g

Per 3 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 large - Calories: 1176kcal | Fat: 71.20g | Carbs: 41.85g | Protein: 86.09g

Other sizes: 1 small - 367kcal, 1 medium - 785kcal, 1 oz of boneless, cooked - 68kcal, more...

Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g

Other sizes: 1 oz of boneless - 52kcal, 1 oz of boneless (yield after cooking) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 100 g - 290kcal, 1 oz - 82kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g

Other sizes: 1 oz of boneless - 48kcal, 1 cup of flaked - 230kcal, 1 serving - 144kcal, more...