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Per 100 g - Calories: 39kcal | Fat: 0.14g | Carbs: 9.81g | Protein: 0.61g

Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 oz yields - 7kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Protein: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Protein: 0.11g

Other sizes: 1 cup - 174kcal, 1 serving - 87kcal, 100 g - 69kcal, more...

Per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Protein: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Protein: 0.61g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 cup of pitted - 169kcal, 1 fruit - 6kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal, 1 serving - 68kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.09g | Carbs: 5.95g | Protein: 0.12g

Other sizes: 1 serving - 50kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.38g | Carbs: 36.28g | Protein: 0.42g

Other sizes: 1 fl oz - 18kcal, 1 serving - 71kcal, 100 g - 57kcal, more...