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Per 1/3 cup dry mix - Calories: 220kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 6.00g

Per 1/3 cup dry - Calories: 190kcal | Fat: 0.50g | Carbs: 40.00g | Protein: 6.00g

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g

Other sizes: 1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1/3 cup dry - Calories: 180kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 6.00g

Per 1 cup - Calories: 213kcal | Fat: 1.30g | Carbs: 42.00g | Protein: 7.80g

Per 1/3 cup dry - Calories: 170kcal | Fat: 0.50g | Carbs: 39.00g | Protein: 7.00g

Per 1 cup - Calories: 64kcal | Fat: 0.79g | Carbs: 12.69g | Protein: 1.95g

Other sizes: 1 serving - 8kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...