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Per 1 scoop - Calories: 130kcal | Fat: 1.00g | Carbs: 3.50g | Protein: 20.00g

Per 1 pouch - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 46 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 4.00g

Per 8 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 pouch - Calories: 130kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 12.00g

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 100 g - Calories: 501kcal | Fat: 30.17g | Carbs: 54.65g | Protein: 7.49g

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...

Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g

Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g

Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal, more...