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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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Baked Beans
Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g
Other sizes:
1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...
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Vegetarian Baked Beans
Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g
Other sizes:
1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Vegetable Empanadas
Per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Protein: 4.81g
Other sizes:
1 serving - 193kcal, 100 g - 215kcal, more...
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Rice with Beans
Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g
Other sizes:
1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...
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Beef Empanadas
Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g
Other sizes:
1 serving - 263kcal, 100 g - 293kcal, 1 oz - 83kcal, more...
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Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal, 100 g - 184kcal, more...
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