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Per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Protein: 2.79g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g

Other sizes: 1 cup of cooked - 213kcal, 1 cup, dry, yields - 808kcal, 1 oz, dry, yields - 124kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Protein: 6.54g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Protein: 2.36g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...