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Per 1 cup - Calories: 360kcal | Fat: 24.00g | Carbs: 20.00g | Protein: 17.00g

Per 1 cup - Calories: 290kcal | Fat: 14.00g | Carbs: 21.00g | Protein: 20.00g

Per 1 cup - Calories: 280kcal | Fat: 15.00g | Carbs: 18.00g | Protein: 17.00g

Per 1 salad - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 1.00g

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...

Per 1 salad - Calories: 220kcal | Fat: 14.50g | Carbs: 19.50g | Protein: 3.50g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 small - Calories: 2309kcal | Fat: 90.64g | Carbs: 282.67g | Protein: 87.05g

Other sizes: 1 medium - 4532kcal, 1 large - 6503kcal, 1 piece - 565kcal, more...

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 link, 4/lb - Calories: 286kcal | Fat: 22.67g | Carbs: 3.54g | Protein: 15.87g

Other sizes: 1 link, 5/lb - 230kcal, 1 oz - 98kcal, 100 g - 344kcal, more...