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Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Protein: 1.86g

Other sizes: 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup, NFS - Calories: 52kcal | Fat: 0.31g | Carbs: 12.55g | Protein: 1.03g

Other sizes: 1 cup of pitted - 78kcal, 100 g - 50kcal, 1 cup, with pits, yields - 52kcal, more...

Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Other sizes: 100 g - 36kcal, 1 oz - 10kcal, 1 serving - 44kcal, more...

Per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Protein: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 jar, NFS - Calories: 87kcal | Fat: 0.00g | Carbs: 23.97g | Protein: 0.00g

Other sizes: 100 g - 51kcal, 1 tbsp - 8kcal, 1 serving - 43kcal, more...

Per 1 cup, with pits, yields - Calories: 52kcal | Fat: 0.31g | Carbs: 12.55g | Protein: 1.03g

Other sizes: 1 cup, without pits - 78kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g

Other sizes: 1 cup - 230kcal, 1 serving - 29kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 100 g - 112kcal, 1 serving - 188kcal, 1 oz - 32kcal, more...