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Per 1 cup - Calories: 213kcal | Fat: 1.30g | Carbs: 42.00g | Protein: 7.80g

Per 1 serving - Calories: 310kcal | Fat: 16.00g | Carbs: 21.00g | Protein: 18.00g

Per 1 serving - Calories: 400kcal | Fat: 26.00g | Carbs: 26.00g | Protein: 18.00g

Per 1 serving - Calories: 455kcal | Fat: 15.00g | Carbs: 62.00g | Protein: 14.00g

Per 1 1/2 cups - Calories: 115kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 9.00g

Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g

Other sizes: 1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1/3 cup dry - Calories: 180kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 6.00g

Per 1/3 cup dry - Calories: 190kcal | Fat: 0.50g | Carbs: 40.00g | Protein: 6.00g

Per 1/3 cup dry - Calories: 170kcal | Fat: 0.50g | Carbs: 39.00g | Protein: 7.00g