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Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 14.00g

Per 1 container - Calories: 70kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 9.00g

Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 12.00g

Per 1 container - Calories: 70kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 9.00g

Per 1 container - Calories: 70kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 9.00g

Per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Protein: 3.42g

Other sizes: 1 cup - 98kcal, 1 fl oz - 12kcal, 1 oz - 11kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 brownie - Calories: 110kcal | Fat: 1.83g | Carbs: 23.88g | Protein: 1.85g

Other sizes: 1 serving - 120kcal, 100 g - 324kcal, more...