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Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 tbsp of dry - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Protein: 4.60g

Other sizes: 1 serving - 35kcal, 100 g - 295kcal, more...

Per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Protein: 3.84g

Per 1 thin slice - Calories: 43kcal | Fat: 3.44g | Carbs: 0.77g | Protein: 2.13g

Other sizes: 1 medium slice - 87kcal, 1 slice, NFS - 86kcal, 1 thick slice - 132kcal, more...

Per 1 cup, NFS - Calories: 201kcal | Fat: 11.48g | Carbs: 25.12g | Protein: 1.08g

Other sizes: 1 serving - 100kcal, 1 baby carrot - 12kcal, 1 cup, baby - 214kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 12.17g | Carbs: 24.44g | Protein: 0.84g

Other sizes: 1 serving - 102kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Protein: 3.84g

Other sizes: 1 small - 125kcal, 1 extra large - 492kcal, 1 large - 302kcal, more...

Per 1 piece (1/8 of 8" dia) - Calories: 153kcal | Fat: 6.72g | Carbs: 20.87g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 175kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 1.67g