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Multigrain Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g
Other sizes:
1 large - 339kcal, 1 small - 179kcal, 100 g - 259kcal, more...
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Homemade Granola
Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g
Other sizes:
1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...
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Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Granola Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g
Other sizes:
1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...
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Fig Bar
Per 1 Newton bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Protein: 0.59g
Other sizes:
1 individual package - 198kcal, 1 bar - 56kcal, 1 serving - 56kcal, more...
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Multigrain Muffin with Fruit
Per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Protein: 10.17g
Other sizes:
1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...
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