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Per 1 bar - Calories: 150kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 2.00g

Per 1 cup - Calories: 453kcal | Fat: 12.24g | Carbs: 80.35g | Protein: 10.23g

Other sizes: 1 serving - 224kcal, 100 g - 408kcal, 1 oz - 116kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Other sizes: 1 Ultra Slim Fast bar - 95kcal, 1 serving - 95kcal, 100 g - 341kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Protein: 2.69g

Other sizes: 1 hamburger or sandwich - 113kcal, 1 serving - 113kcal, 1 medium - 95kcal, more...

Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g

Other sizes: 1 serving - 272kcal, 1 miniature - 67kcal, 1 small - 179kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g

Other sizes: 1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 1 cup, NFS - 222kcal, 1 cup of crushed - 377kcal, 1 serving - 54kcal, more...