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Per 1 cup - Calories: 470kcal | Fat: 0.25g | Carbs: 122.16g | Protein: 1.07g

Other sizes: 1 serving - 58kcal, 100 g - 171kcal, 1 oz - 48kcal, more...

Per 1 filet - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 128kcal | Fat: 0.15g | Carbs: 30.95g | Protein: 1.40g

Other sizes: 1 fl oz - 16kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 33.58g | Protein: 0.28g

Other sizes: 1 fl oz - 16kcal, 1 serving - 131kcal, 100 g - 52kcal, more...

Per 1 fl oz - Calories: 56kcal | Fat: 0.07g | Carbs: 13.55g | Protein: 0.85g

Other sizes: 1 cup - 452kcal, 100 g - 159kcal, 100 ml - 191kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Protein: 1.07g

Other sizes: 1 fl oz - 15kcal, 1 serving - 91kcal, 100 g - 49kcal, more...

Per 100 ml - Calories: 47kcal | Fat: 0.21g | Carbs: 10.90g | Protein: 0.73g

Other sizes: 1 cup - 112kcal, 1 Juice of 1 orange - 39kcal, 1 fl oz - 14kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 0.32g | Carbs: 34.50g | Protein: 1.95g

Other sizes: 1 fl oz - 17kcal, 1 serving - 105kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.30g | Carbs: 30.30g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 1 serving - 92kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.24g | Carbs: 30.48g | Protein: 0.72g