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Per 1/2 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 4.00g

Per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Protein: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 1 lb - 313kcal, more...

Per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Protein: 3.96g

Other sizes: 1 can - 255kcal, 1 oz - 15kcal, 1 lb - 240kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 0.2 head - Calories: 29kcal | Fat: 0.28g | Carbs: 5.65g | Protein: 2.74g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...