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Per 1/2 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 4.00g

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 1 oz - 18kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g

Other sizes: 100 g - 83kcal, 1 serving - 66kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g

Other sizes: 1 oz - 15kcal, 1 serving - 45kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 oz - 44kcal, 1 medium scoop/dip - 107kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Protein: 16.25g

Other sizes: 100 g - 117kcal, 1 cup, dry, yield after cooking - 629kcal, 1 serving - 115kcal, more...