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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, more...
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Gefilte Fish
Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g
Other sizes:
1 cup - 257kcal, 1 cubic inch - 18kcal, 5 balls - 46kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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Meatless Fish Stick
Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g
Other sizes:
1 serving - 165kcal, 100 g - 290kcal, 1 oz - 82kcal, more...
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Marinated Fish (Ceviche)
Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g
Other sizes:
1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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Dried Fish
Per 2 oz, boneless - Calories: 164kcal | Fat: 1.34g | Carbs: 0.00g | Protein: 35.62g
Other sizes:
1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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Baked or Broiled Fish
Per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Protein: 24.79g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
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Fish Sauce (Bagoong)
Per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Protein: 13.61g
Other sizes:
1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...
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