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Per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Protein: 60.02g

Per 1 cup - Calories: 245kcal | Fat: 8.03g | Carbs: 34.60g | Protein: 8.62g

Per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Protein: 1.01g

Other sizes: 1 cup - 326kcal, 1 fl oz - 41kcal, 1 container of individual - 20kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.11g | Protein: 0.00g

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Protein: 0.00g

Per 2 oz - Calories: 214kcal | Fat: 1.27g | Carbs: 38.51g | Protein: 11.32g

Other sizes: 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g

Other sizes: 1 serving - 160kcal, 100 g - 213kcal, more...

Per 1 cup of small shells - Calories: 349kcal | Fat: 2.07g | Carbs: 62.83g | Protein: 18.47g

Other sizes: 2 oz - 214kcal, 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.01g | Carbs: 1.39g | Protein: 0.44g

Other sizes: 1 tsp - 2kcal, 1/4 cup - 23kcal, 1 oz - 11kcal, more...