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Puerto Rican Stew (Sancocho)
Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g
Other sizes:
1 serving - 363kcal, 1 cup of boneless - 363kcal, 1 oz - 42kcal, more...
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Beef with Gravy (Mixture)
Per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Protein: 42.72g
Other sizes:
1 oz - 35kcal, 1 serving - 223kcal, 1 small patty with gravy - 101kcal, more...
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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
Other sizes:
1 serving - 386kcal, 1 oz - 49kcal, 100 g - 174kcal, more...
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