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Russet Potatoes (Flesh and Skin)
Per 1 medium - Calories: 168kcal | Fat: 0.17g | Carbs: 38.49g | Protein: 4.56g
Other sizes:
1 small - 134kcal, 1 large - 292kcal, 1/2 cup of diced - 59kcal, more...
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Baked Potato Skins
Per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Protein: 1.37g
Other sizes:
1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...
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