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Results for "Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) "
1 to 10 of 2020
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 4 oz - Calories: 176kcal | Fat: 9.07g | Carbs: 0.00g | Protein: 21.97g
Other sizes: 1 lb - 703kcal, 100 g - 155kcal, 1 steak, excluding refuse - 307kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade)
Per 4 oz - Calories: 247kcal | Fat: 17.94g | Carbs: 0.00g | Protein: 20.03g
Other sizes: 1 lb - 989kcal, 100 g - 218kcal, 1 steak, excluding refuse - 497kcal,
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes: 1 steak, excluding refuse - 333kcal, 100 g - 273kcal, 1 lb - 1238kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 4 oz - Calories: 206kcal | Fat: 12.85g | Carbs: 0.00g | Protein: 21.26g
Other sizes: 100 g - 182kcal, 1 lb - 826kcal, 1 steak - 462kcal,
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes: 1 lb - 1030kcal, 100 g - 227kcal, 1 steak, excluding refuse - 334kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 188kcal | Fat: 10.46g | Carbs: 0.00g | Protein: 21.98g
Other sizes: 1 steak - 403kcal, 100 g - 166kcal, 1 lb - 753kcal,
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Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Per 1 piece - Calories: 552kcal | Fat: 34.03g | Carbs: 0.00g | Protein: 57.62g
Other sizes: 3 oz - 197kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 5 oz - Calories: 249kcal | Fat: 14.91g | Carbs: 0.00g | Protein: 26.92g
Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes: 1 lb - 1175kcal, 1 steak, excluding refuse - 438kcal, 100 g - 259kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 3 oz - Calories: 127kcal | Fat: 6.29g | Carbs: 0.00g | Protein: 16.37g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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