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Results for "Pork Shoulder Roasts (Boston Blade, Cooked, Roasted) "
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Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 18.86g | Carbs: 0.0g | Protein: 23.11g
Other sizes: 1 piece - 705kcal, 3 oz - 229kcal,
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Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 232kcal | Fat: 14.3g | Carbs: 0.0g | Protein: 24.21g
Other sizes: 1 piece - 552kcal, 3 oz - 197kcal, 1 lb - 1052kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade)
Per 1 oz - Calories: 62kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 5.01g
Other sizes: 1 lb - 989kcal, 100 g - 218kcal,
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Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Pork Shoulder Steaks (Boston Blade, Cooked, Braised)
Per 3 oz - Calories: 271kcal | Fat: 18.48g | Carbs: 0.00g | Protein: 24.37g
Other sizes: 1 steak, excluding refuse - 447kcal, 1 lb - 1447kcal, 100 g - 319kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal,
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal,
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Pork Shoulder Blade Roast
(Smithfield)
Per 4 oz - Calories: 210kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 20.00g
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal,
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