Pork Shoulder (Whole, Lean Only) Calories and Nutritional Information

Results for "Pork Shoulder (Whole, Lean Only) "

1 to 10 of 2000
Pork Shoulder (Whole, Lean Only) Per 1 oz - Calories: 42kcal \| Fat: 2.02g \| Carbs: 0.00g \| Protein: 5.54g Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more... Similar
Pork (Lean Only Eaten) Per 4 oz of boneless, raw, lean only - Calories: 168kcal \| Fat: 7.66g \| Carbs: 0g \| Protein: 23.22g Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of cooked, lean only - 46kcal, more... Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) Per 1 oz - Calories: 41kcal \| Fat: 1.67g \| Carbs: 0.00g \| Protein: 6.02g Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more... Similar
Pork Shoulder (Whole) Per 1 oz - Calories: 67kcal \| Fat: 5.10g \| Carbs: 0.00g \| Protein: 4.87g Other sizes: 1 lb - 1070kcal, 100 g - 236kcal, more... Similar
Pork Shoulder (Whole, Lean Only, Cooked, Roasted) Per 1 cup of diced - Calories: 310kcal \| Fat: 18.28g \| Carbs: 0.00g \| Protein: 34.20g Other sizes: 3 oz - 196kcal, 1 lb - 1043kcal, 100 g - 230kcal, more... Similar
Lamb Shoulder (Lean Only Eaten) Per 1 thin slice - Calories: 28kcal \| Fat: 1.50g \| Carbs: 0g \| Protein: 3.48g Other sizes: 1 medium slice - 57kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade) Per 4 oz - Calories: 247kcal \| Fat: 17.94g \| Carbs: 0.00g \| Protein: 20.03g Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 100 g - 218kcal, more... Similar
Lamb Shoulder Chop (Lean Only Eaten) Per 1 small - Calories: 145kcal \| Fat: 7.69g \| Carbs: 0g \| Protein: 17.81g Other sizes: 1 medium - 184kcal, 1 large - 210kcal, 1 oz, with bone of cooked, lean only - 42kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade) Per 4 oz - Calories: 161kcal \| Fat: 6.57g \| Carbs: 0.00g \| Protein: 23.73g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Pork Loin (Whole, Lean Only) Per 4 oz - Calories: 162kcal \| Fat: 6.42g \| Carbs: 0.00g \| Protein: 24.30g Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more... Similar
	Page 1	Next

1 to 10 of 2000
Pork Shoulder (Whole, Lean Only) Per 1 oz - Calories: 42kcal \| Fat: 2.02g \| Carbs: 0.00g \| Protein: 5.54g Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more... Similar
Pork (Lean Only Eaten) Per 4 oz of boneless, raw, lean only - Calories: 168kcal \| Fat: 7.66g \| Carbs: 0g \| Protein: 23.22g Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of cooked, lean only - 46kcal, more... Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) Per 1 oz - Calories: 41kcal \| Fat: 1.67g \| Carbs: 0.00g \| Protein: 6.02g Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more... Similar
Pork Shoulder (Whole) Per 1 oz - Calories: 67kcal \| Fat: 5.10g \| Carbs: 0.00g \| Protein: 4.87g Other sizes: 1 lb - 1070kcal, 100 g - 236kcal, more... Similar
Pork Shoulder (Whole, Lean Only, Cooked, Roasted) Per 1 cup of diced - Calories: 310kcal \| Fat: 18.28g \| Carbs: 0.00g \| Protein: 34.20g Other sizes: 3 oz - 196kcal, 1 lb - 1043kcal, 100 g - 230kcal, more... Similar
Lamb Shoulder (Lean Only Eaten) Per 1 thin slice - Calories: 28kcal \| Fat: 1.50g \| Carbs: 0g \| Protein: 3.48g Other sizes: 1 medium slice - 57kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade) Per 4 oz - Calories: 247kcal \| Fat: 17.94g \| Carbs: 0.00g \| Protein: 20.03g Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 100 g - 218kcal, more... Similar
Lamb Shoulder Chop (Lean Only Eaten) Per 1 small - Calories: 145kcal \| Fat: 7.69g \| Carbs: 0g \| Protein: 17.81g Other sizes: 1 medium - 184kcal, 1 large - 210kcal, 1 oz, with bone of cooked, lean only - 42kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade) Per 4 oz - Calories: 161kcal \| Fat: 6.57g \| Carbs: 0.00g \| Protein: 23.73g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Pork Loin (Whole, Lean Only) Per 4 oz - Calories: 162kcal \| Fat: 6.42g \| Carbs: 0.00g \| Protein: 24.30g Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more... Similar
	Page 1	Next

beef	chicken
lamb	ham
	pork