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Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 4 oz - Calories: 280kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 thin slice - Calories: 28kcal | Fat: 1.50g | Carbs: 0g | Protein: 3.48g

Other sizes: 1 medium slice - 57kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more...

Per 3 oz - Calories: 139kcal | Fat: 4.94g | Carbs: 0.00g | Protein: 22.21g

Other sizes: 1 piece - 446kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 3 oz - Calories: 171kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.37g

Other sizes: 1 steak, excluding refuse - 322kcal, 1 lb - 912kcal, 100 g - 201kcal, more...

Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of cooked, lean only - 46kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 medium cut - 160kcal, 1 large cut - 205kcal, 1 small - 37kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 medium - 168kcal, 1 large - 245kcal, 1 oz, with bone of cooked, lean only - 47kcal, more...

Per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Protein: 11.95g

Other sizes: 1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone of lean only - 46kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Protein: 3.25g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, more...