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Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 100 g - 191kcal, 1 lb - 866kcal, more...

Per 3 oz - Calories: 120kcal | Fat: 4.49g | Carbs: 0.00g | Protein: 18.54g

Other sizes: 100 g - 141kcal, 1 lb - 640kcal, more...

Per 3 oz of boneless - Calories: 210kcal | Fat: 12.41g | Carbs: 0g | Protein: 22.95g

Other sizes: 1 cubic inch of boneless - 42kcal, 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 4 oz - Calories: 164kcal | Fat: 7.16g | Carbs: 0.00g | Protein: 23.33g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, 1 chop, excluding refuse - 151kcal, more...

Per 5 oz - Calories: 268kcal | Fat: 15.21g | Carbs: 0.00g | Protein: 30.52g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 1/2 oz - Calories: 248kcal | Fat: 17.17g | Carbs: 22.59g | Protein: 2.11g

Other sizes: 100 g - 577kcal, 1 portion, amount to make 1 tbsp - 8kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 6.50g

Other sizes: 1 lb - 626kcal, 100 g - 138kcal, more...

Per 1 piece - Calories: 545kcal | Fat: 20.26g | Carbs: 0.00g | Protein: 84.97g

Other sizes: 3 oz - 165kcal, 100 g - 194kcal, 1 lb - 880kcal, more...