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Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 100 g - 191kcal, 1 lb - 866kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 3 oz - Calories: 120kcal | Fat: 4.49g | Carbs: 0.00g | Protein: 18.54g

Other sizes: 100 g - 141kcal, 1 lb - 640kcal, more...

Per 3 oz - Calories: 211kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 23.03g

Other sizes: 1 chop, excluding refuse - 221kcal, 1 lb - 1125kcal, 100 g - 248kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g

Other sizes: 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, 1 lb - 907kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g

Other sizes: 100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Protein: 0.05g

Other sizes: 1 cup - 238kcal, 1 oz - 90kcal, 100 g - 318kcal, more...

Per 5 oz - Calories: 268kcal | Fat: 15.21g | Carbs: 0.00g | Protein: 30.52g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...