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Per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Protein: 87.87g

Other sizes: 1 lb - 1025kcal, 100 g - 226kcal, 3 oz - 192kcal, more...

Per 1 piece - Calories: 545kcal | Fat: 20.26g | Carbs: 0.00g | Protein: 84.97g

Other sizes: 3 oz - 165kcal, 100 g - 194kcal, 1 lb - 880kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 100 g - 191kcal, 1 lb - 866kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 chop boneless - Calories: 278kcal | Fat: 11.01g | Carbs: 0.00g | Protein: 41.94g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 chop boneless - Calories: 250kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 oz - 51kcal, 1 lb - 821kcal, 100 g - 181kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 3 oz - Calories: 120kcal | Fat: 4.49g | Carbs: 0.00g | Protein: 18.54g

Other sizes: 100 g - 141kcal, 1 lb - 640kcal, more...

Per 1 piece - Calories: 652kcal | Fat: 29.70g | Carbs: 0.00g | Protein: 89.78g

Other sizes: 100 g - 207kcal, 3 oz - 176kcal, 1 lb - 939kcal, more...

Per 1 piece - Calories: 799kcal | Fat: 48.03g | Carbs: 0.00g | Protein: 85.56g

Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, 3 oz - 214kcal, more...