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Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g

Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g

Other sizes: 100 g - 209kcal, 1 lb - 948kcal, 1 chop, excluding refuse - 169kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 100 g - 152kcal, 1 chop, excluding refuse - 134kcal, 1 lb - 689kcal, more...

Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless - 38kcal, more...

Per 3 oz - Calories: 178kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 24.28g

Other sizes: 100 g - 210kcal, 1 lb - 953kcal, 1 chop, excluding refuse - 166kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 large cut - 205kcal, 1 small - 37kcal, 1 oz, with bone of - 21kcal, more...

Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g

Other sizes: 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, 1 lb - 907kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 16.39g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...