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Per 3 oz - Calories: 206kcal | Fat: 11.83g | Carbs: 0.00g | Protein: 23.22g

Other sizes: 1 lb - 1098kcal, 1 chop, excluding refuse - 211kcal, 100 g - 242kcal, more...

Per 3 oz - Calories: 178kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 24.28g

Other sizes: 100 g - 210kcal, 1 lb - 953kcal, 1 chop, excluding refuse - 166kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g

Other sizes: 100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 serving - 175kcal, 1 medium - 175kcal, more...

Per 3 oz of boneless, lean only - Calories: 179kcal | Fat: 8.81g | Carbs: 0g | Protein: 23.39g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 38kcal, 100 g - 211kcal, 1 small - 251kcal, more...

Per 3 oz - Calories: 171kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 25.38g

Other sizes: 100 g - 201kcal, 1 lb - 912kcal, 1 chop, excluding refuse - 153kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 oz of raw - 143kcal, 1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cubic inch of cooked - 107kcal, more...

Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g

Other sizes: 1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup of cooked, diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Protein: 38.92g

Other sizes: 1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...