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Per 4 oz - Calories: 154kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 23.29g

Other sizes: 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g

Other sizes: 1 chop, excluding refuse - 137kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 4 oz of boneless - Calories: 195kcal | Fat: 6.80g | Carbs: 0g | Protein: 31.28g

Other sizes: 1 serving - 146kcal, 100 g - 172kcal, 1 cubic inch of boneless - 29kcal, more...

Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g

Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 5 oz - Calories: 268kcal | Fat: 15.21g | Carbs: 0.00g | Protein: 30.52g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.85g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 medium slice - Calories: 64kcal | Fat: 3.77g | Carbs: 0g | Protein: 7.06g

Other sizes: 1 cubic inch of boneless, fat removed - 39kcal, 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 oz of boneless, lean only - 65kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...