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Pork Loin (Tenderloin)
Per 4 oz - Calories: 154kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 23.29g
Other sizes:
1 lb - 617kcal, 100 g - 136kcal, more...
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Baked Tenderloin Pork
Per 4 oz of boneless - Calories: 195kcal | Fat: 6.80g | Carbs: 0g | Protein: 31.28g
Other sizes:
1 serving - 146kcal, 100 g - 172kcal, 1 cubic inch of boneless - 29kcal, more...
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Pork Loin (Whole, Lean Only)
Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g
Other sizes:
1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...
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Loin Pork Roast
Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 medium slice - Calories: 64kcal | Fat: 3.77g | Carbs: 0g | Protein: 7.06g
Other sizes:
1 cubic inch of boneless, fat removed - 39kcal, 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 oz of boneless, lean only - 65kcal, more...
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