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Per 4 oz - Calories: 154kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 23.29g

Other sizes: 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g

Other sizes: 1 chop, excluding refuse - 137kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 3 oz - Calories: 120kcal | Fat: 4.49g | Carbs: 0.00g | Protein: 18.54g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g

Other sizes: 1 medium - 153kcal, 1 large - 220kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 6.54g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

Per 1 piece - Calories: 588kcal | Fat: 20.57g | Carbs: 0.00g | Protein: 94.55g

Other sizes: 3 oz - 147kcal, 1 lb - 785kcal, 100 g - 173kcal, more...

Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g

Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 4.90g | Carbs: 0.00g | Protein: 17.91g

Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 100 g - 142kcal, more...